Resources
Nadya King, Beauty Way Natural Healing

Here are some sites which I've found helpful & interesting. Enjoy!
www.orindaben.com is a site featuring Lightwork teachings which are available on tape.  A different 'school' from the Pleiadian Lightwork which I practice & teach, this work also feels sweet & resonant. They offer daily affirmations & a free newsletter.   www.threshold.ca is a Canadian Reiki site, with information about Reiki both on this continent, & also as currently taught & practiced in Japan.                                           http://www.pleiadianstar.com/ Yasmine Rooney has a lovely Pleiadian site - check it out!     www.jps.net/aquanyin You'll  find information about Amorah Quan Yin's 'Pleiadian Lightwork,' a list of teachers, other practitioners, classes, & other resources.
    I offer basic Lightwork teachings, sessions, intensives, & allied work, & am certified by Amorah.   www.Breema.com Breema is a form of Kurdish bodywork & self exercises that is fun to learn & share.  I have taken a number of Breema classes, & am working toward certification as a Breema practitioner.

www.thehungersite.com   Go to this site to make a free donation of food to hungry people around the world.  You can bookmark the site, & make one donation a day.  This is an independent website, established June of 1999, which donates food to the UN World Food Programme. Corporate sponsors pay for these donations!

  www.Astro.com is my favorite site for free Astrological Charts. They offer basic charts, & also Astrocartography maps, comparison & composite charts. I'm a 'hobby' astrologer, but am happy to look at your chart & give you some impressions if you send me your birth data (place, 'exact' time, day & year).
At wwwAstrology.com you can also run comparison charts, & get a free mini-reading.   www.vitaminE-factor.com is a site with recent info about one of my favorite vitamins! It gives info about the different factors, including gamma tocopherol, which is the best antioxidant for those concerned with heart health.  What's the # I antioxidant that Cardiologists take?  You guessed it! (Other antioxidants include Vitamins A, C & the mineral Selenium.)
    Site author Andreas Papas suggests taking formulas that contain natural d-alpha tocopherol (if the lable says dl-alpha, it's synthetic!) plus an equal amount of the other factors: beta, gamma & delta, plus the four tocotrienols, which make up the rest of the 'E team.' You'll need to read lables; look for ones that say 'Gamma E' on the lable, & have the mix Papas suggests on his page.
    Expecting moms: I took vitamin E during my 1st pregnancy & had a quick (2 1/2 hour) labor -- I wasn't even sure I was in labor when it began!  A common 'side effect' of taking E!  Plus it decreases the risk of premature birth & other complications of pregnancy. Extra Vitamin E is especially important if your prenatal formula contains more than 30 mg of Iron! If you're 'anemic,' you may just be low in vitamin E. Breast milk is high in E, but low in iron; & breast fed infants are rarely anemic.
    Diseases with links to low levels of Vitamin E include: heart disease, adult onset diabetes, high cholesterol, Alzheimer's, eye problems (inc: cataracts, macular degeneration, diabetic or infant retinopathy, + glaucoma), cancer, AIDS & other auto immune diseases.
    When you sprout grains, the Vitamin E content triples, and all factors of the 'E team' are present & readily absorbed!

www.alzheimers.com has great info on dealing with loved ones who are experiencing loss of memory, & some great tips for prevention. Taking antioxidents, eating a diet high in fruits & veggies, keeping your mind active, and other natural steps are encouraged.

Leon Dunham is one of the Reiki Masters I trained, & has a Massage & Reiki Practice in Corvallis, Oregon.  You can visit his site at www.lionstouch.com . (I 'borrowed' my on-line Gift Certificate from Leon!)

Laurie Riley is the founder of the Music for Healing & Transition program. For info about her music & performances, visit  www.laurieriley.com
 

 Do you have a favorite site you'd like to see listed here?  Send me the address & I'll check it out!
 
ladyharp@onlinemac.com


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