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This page contains all the information that you will ever want to know about me, and probably more.  Here we go!
Birthplace:   Portland, Oregon
Birthday:   January 12, 1953
Current Residence:   McMinnville, OR
Present Job:   Clarks Energy Services Corp.
Ancestry:   Japanese/American
Married:   26 Years
Children:   2 Girls, 21 & 24
Height:   5' - 6"
The following info as of 09/25/98
Weight:   192 pounds
Hair Color:   Dark Brown (of what's left)
Body fat %:   11.4%
Lean Body Mass:   170.5 pounds
Chest (expanded):   46.5"
Rt Biceps (pumped):   17"
Rt Forearm (flexed):   13.75"
Thigh:   25"
Calves:   16"
Neck:   17"
Waist:   34.5"
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McCallums Formula
TailorI have a relatively small bone structure.  My right wrist only measures 6.5 inches in circumference.  I found a formula for ideal body dimensions based on McCallum Formula.  My measurements are way out of proportion using this formula.  Formula is based on wrist size.  The following formula has my wrist size inserted into calculation:

Wrist measurement: 6.5"

  • Chest ($Wrist * 6.5) = 42.25"
  • Hips ($Chest * .85) = 35.91"     (mine are 39")
  • Waist ($Chest * .70) = 29.51"
  • Thigh ($Chest * .53) = 22.39"
  • Neck ($Chest * .37) = 15.63"
  • Arms ($Chest * .36) = 15.21"
  • Calves ($Chest * .34) = 14.37"
  • Forearms ($Chest * .29) = 12.25"
   
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My Outlook State of Economy/Government
Influence of Others My Faith
My Outlook
ThinkerI have chosen to take a positive outlook on life.  One can go through life enjoying the roses or seeing the weeds and getting pricked by thorns.  I agree with Will Rogers. I've never met a person I didn't like.  Now I may not agree with that person's attitude towards life, themselves or me.  That does not give reason to dislike someone.  Communicating with each other is a basic skill that not very many people have mastered.  A book titled "How to Win Friends and Influence People" has helped me to improve at this important skill.  It is extremely difficult to succeed at anything if one cannot communicate effectively.  It is amazing how much can be learned by reading self-improvement books (improving value of ourselves).

Influence of Others
Do you believe that "you are who you associate with?"  Are most of your friends the same social-economic level?  I am not saying this is bad.  I just want you to know that each of has the ability to control our environment.  How many stories have heard about successful people such as athletes that have come from poverty.  One must be strong to break away from their existing environment, especially if its negative.  It is easier to stay in your "spot" and make others feel uncomfortable for trying to breakaway.  Kind of like keeping crabs in a basket.  If you throw one crab in a basket, he will take the initiative to try and figure a way to get out (keep the basket covered).  If you put two or more crabs in a basket the lid can be kept off.  They will pull each other in if one tries to escape.

I want to reinforce that I'm not saying you are hanging around with the wrong people or influence.  Just realize that who you hang around with does influence your thinking. Remember your parents telling you: "don't hang around with that group of kids or you'll be just like them."  That is almost always what happens.

 
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State of Economy/Government
CapitolWe live in the greatest country on earth.  We must make sure that government does not take us over.  I am sorry if you work for the government, I have nothing against you.  Many governmental services are necessary: Fire, Police, Armed Services and such.  I used to work for the government, I know. 

We must strive to support those that want less government.  You got it, Republicans.  Private industry works in a competitive environment, government a "survival" environment.  If a service could be provided by private industry it must have current technology and be innovative.  Do you think that politicians and those employed by government do not have a vested interest in maintaining funding and even growth within their field.  Unfortunately, there are purposeful agencies that cannot do their job even though they can demonstrate self-sufficiency because it would make a worthless agency look bad.  Just listen to a politician (usually a Democrat) that wants to create or expand a government funded/mandated service.  They make it sound as if money is already there and just needs to be redirected.  They are right; its there in your pocket.

 
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ToiletTake welfare as an example of a worthless endeavor/money pit.  Is it better to give someone a fish or teach them how to fish?  Its pretty simple, open your eyes politicians.  We have created a society that expects government to support them.  Guess who the government gets their money from?  Those of us doing the right thing, out making a living.

Did you know we have many of the Communism Manifests in our government.  The American dream is to own a house in the country and own nice vehicles.  Just forget to pay your property taxes and see if you really own that property.  Do not pay for the vehicle license renewal and see if you do not get fined a penalty.  Do not pay for your driver's license and see if you are still qualified to drive.

EagleI'm not saying that it is the end of the world; quite the contrary.  Even though my statements are rather harsh, I am not anti-government.  There is a lot of "fat" that can be cut.  America has THE highest standard of living in the world.  This is due to the fact that we have the lowest taxes paid when compared to any other country.  The poorest countries in the world are those with the highest tax rate.  Individuals are much more prosperous when paying less for government.  Lets keep it this way by keeping government from getting out of hand. 

 
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My Faith
JesusI believe in God and that he is my lord and savior.  No, I'm not going to preach to you.  In fact as of this writing, I'm not proud to say, I do not belong to a Church.  Our country was founded and has survived with the help of God.  The Pilgrims were a religious group that came to seek a new land where they would be free to practice their religion.  Did you know that in early days of Congress that almost every day began with a prayer.  I will close this subject with setting the record straight about how government has misconstrued "Separation of Church & State."  This term is used in our Constitution to prevent the US from allowing the same thing to happen as did in England (remember the Pilgrims).  In England, the King (the State) proclaimed he was the "Head of the Church."  England's form of government (State) did not specify it did not have power to rule the Church.  That is why it is important that we have a "Separation of Church and State," so the government does not tell us what Church we must attend.
 
  Interests and Hobbies
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Cool DudeMy main hobby or interest (actually what I do for for leisure) is bodybuilding.  My definition of bodybuilding is actually "maintaining a specific lifestyle."  Bodybuilding is more than just working out all of the time.  In fact, most bodybuilders spend too much time in the gym and are not progressing as a result.  I do not spend all my non-productive hours working out, quite the contrary.  I detail training procedure on my "Training Information" web page.

Why, you ask, would anybody be interested in bodybuilding.  Here's how it caught my interest.  I worked out with weights on a regular basis as I found it really helped my motorcycle racing skills.  There wasn't a gym in our community, I worked out at the College gym.  In 1985, I joined a new gym that opened up in town.  One of the gals that worked at the gym asked me if I wanted to go to seminar being held in conjunction with the Northwest Natural Bodybuilding Championship.  There were three keynote speakers at this seminar.  The first, a doctor from Texas, talking about supplements, mainly "Sports Research," the company he worked for.  The next speaker was a chiropractor who talked about working out and getting adjusted.  Then there was the speaker that I found to be absolutely fascinating!  Terry Edwards, former Mr. Oregon, spoke about nutrition.  He started out his discussion with a statement I will never forget.  He said "If a successful bodybuilder were to tell you what to do, he would not tell you how to workout (remember this is a group of people that workout), he would tell you how he eats; that's the real key."

 
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CornucopiaTerry talked about how improper nutrition will hold you back let alone prevent you making any gains.  He showed a very graphic slide presentation.  There were slides with two different ladies.  One was obviously overweight.  The other obviously underweight, anorexious.  He asked if anyone knew what their bodies (the ladies) had in common.  Both had the same amount of "lean body mass" (LBM).  LBM is muscle, bones, organs, everything except body fat.  Everyone's nutritional needs are based on their LBM and level of activity.  Given the same activity level and lifestyle, both of these ladies had the same nutritional needs.  I provide a greater level of detail on this topic in my "Training Information" web page.

Motorcycling Experiences
MotorcycleMotorcycles still have a place in my heart.  I used to race motorcycles pretty seriously at a non-professional level.  I live in one of the best riding areas in the nation.  It is home of the Trask ISDE 2-days National Qualifier.  I primarily rode "Cross Country/Desert" and "ISDE (International Six Days Enduro) type" events.  I quit riding because I'm very competetive and I could not keep up with the cost of racing.

 
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The following list summarizes highlights my overall standings in the state of Oregon from my motorcycle racing days:
  • 1980     2nd in 125 Expert Class      1979 125 Husqvarna WR
  • 1981     4th in 250 Expert Class       1980 250 Husqvarna XC
  • 1982     10th in 250 Expert Class     1982 250 Husqvarna XC
  • 1983     2nd in Class 30 Expert        1982 250 Husqvarna XC

Memorable (Landmark) Events
1969 I saved my money and bought my first motorcycle at age 16.  It was a Honda SL 90, which at that point in time, was about as much of an off-road bike you could buy that wasn't a European brand.
1977 I rode my first Enduro, Elkhorn Enduro, on a 1976 Husqvarna 250 WR.  I got a trophy for 4th place in Open Class, Novice (there wasn't a 250 class, only 175 and Open).
1977 On my very first trip to the desert, we were practicing for the "start" of a desert race.  About 1/4 of a mile into the start was a fresh, main road, cut, perpendicular to the course.  The embankment from this 30-foot wide (min) road cut was nearly three feet high where I hit at about 50 mph.  After I regained consciousness, I didn't know what day it was, or where I was at!  I was in a seated position with my head between my legs.  During the time I was unconscious, it had snowed about 1/2 an inch and I had snow all over me.  I was located about 15 feet on the other side of the road.  My forks, handlebars, and wheel were drastically bent.  Although, I was able to ride back to the truck, about 1/2 mile away.  I wore a neck brace for about a week after that incident.

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1980 It was an extremely wet ISDE one-day event in Jacksonville, Oregon, actually closer to Gold Hill.  I was riding a modified 1980 125 CR Husqvarna (they did not make a WR that year, so I did).  A heavy flywheel, wide-ratio gears and pipe were installed to make it a "WR."  There were only 18 riders that finished the course and only one that "zeroed" it (stayed on time).  He was a "local" who was also happened to be a professional motocrosser!  I managed to finish, 2nd in my class (yes, there were only 2 in my class that finished) with a bronze medal.
1981 This was a 100 mile cross country desert event called Oregon Trail 100 held by Vale Oregon, on the Oregon-Idaho border.  It was a two, 50-mile loop desert race.  It poured down rain at this event (my type of riding).  I finished 2nd, 250 expert in a very heavy field of competitors, most of whom couldn't finish because of course conditions.
1983 The event was China Hat, a one-day ISDE event.  Everything was "right;" temperature a little on the cool side, and soil had adequate moisture.  Lobos MC had put on an excellent event and there well over 400 entrants.  The class I rode (class 30 expert) was like the 3rd or 4th largest class.  I was having a really strong ride but I got lost going into the final checkpoint.  I ended up dropping 3 minutes behind schedule (180 point loss) at the last checkpoint.  I ended up finishing 2nd in my class, but because of my point tally I earned a Silver Medal (its the only silver I have, all my others are bronze or gold)!
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1984 This event was in by "backyard," Trask Mountain Two-Day ISDE event.  This was the last year the event would be started at Mulkey Off-Road Park.  Mulkeys is a motorcycle track just outside of McMinnville.  There was about a 10 mile section of pavement from the track to the "woods."  Yep, your bike had to be licensed and semi-street legal.  Since Trask is a "national" ISDE qualifier (the countries oldest ISDE "qualifier"), it draws top riders from all over North America.  It was also the last year the infamous "South Loop" was used.  It had poured down rain for several days prior to and during the event.  Now I enjoy riding in the mud and believe I do rather good in it.  But, this course got slipperier than ANY conditions I had ever ridden!  It was just like riding on wet ice, only worse.  If you did not pick up enough speed (which was hard to do, and stay on), clay (mud in that part of the woods) would stick to your front tire so much that the wheel would actually stop spinning between the forks!  Remember, this is the woods, branches heavily laden with leaves and needles (fir trees).  If mud wasn't flying up into your goggles and face from your front tire, it was all over the brush you were riding through!

Day One had me (and all the Class 30 experts) starting in the first six minutes (4 riders per minute).  I believe I was on the second or third minute.  Although nobody believes this, I did not know where the course went, or did not practice it.  We did ride up there all of the time so I "knew" the terrain.  In fact I would get LOST if I got off the course.  After getting off the pavement and gravel roads, there was a 50+ mile loop that had to be ridden twice (total 100+ miles).  There was a checkpoint at the beginning of this loop.  A rider had to go through this checkpoint 3 times: at beginning of first loop; at beginning of second loop (this was also a gas stop); and end of second loop.

 
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Remember, there were not very many riders in front of me, 8 or 12, and I would catch and pass most of them between checkpoints.  I actually missed a lot of turns, had to turn around to get back on course (this is VERY dangerous as other riders could be missing same turns) on the first lap.  I could not tell where the course went because it was fairly virgin, no tire tracks to follow.  When I got to the first "special test" (a section "on the course" in which you were timed), everyone was scrambling to get to me.  They said I was the first rider to get there!  I had only passed about two riders and know I didn't cut course (for fear of getting lost).  To this day, I don't know how I got there first.  I "caught wind" at the "middle" checkpoint (beginning of 2nd loop) that my special test time was one of the fastest "Overall!"

On the first loop I was getting into checkpoints anywhere from 20 to 30 minutes early.  I was in seventh heaven, that is until I got into the first checkpoint on the second loop about 4 minutes late.  Remember course conditions described earlier.  After 250+ riders had gone over this course, the second loop did not even begin to look like the first loop.  Many of the "late minute" riders were "houring out" (disqualified for being over 60 minutes later than prescribed time at a checkpoint) on the first loop.  Now the conditions I described wear-down your body very quickly.  You are constantly falling and picking up your bike and pushing it up hills (that you were riding over in 3rd gear on the first lap!!).  I kept getting later and later at each succeeding checkpoint.  I had mentally (and nearly physically) given up between the next-to-last and last checkpoint.  I encountered a bridge that had collapsed over a small creek crossing, which was more better described as a big mud hole.  At the easiest section to cross, it was about 6+ feet deep and 10 feet across.  There were many, many riders jammed up here and most of them turned around and called it quits.  I finally ended up helping a "qualifier" class rider through and he helped me through.  At that "bottom of loop" checkpoint, last check before finish, I checked in 62 minutes late (oooh).

 
 
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